As a Registered Dietitian I am passionate about helping people build a healthier relationship with food while working toward their health goals.

Many of us have grown up surrounded by diet culture and the idea that being healthier means eating less or following strict rules. I want to show you that you can work on weight management and improve your health without restrictive diets or giving up the foods you love. Nutrition should be about nourishing your body, enjoying food, and having the energy to do the things you love.

My approach to nutrition counseling is compassionate, empathetic, and nonjudgmental. With experience in both hospital-based clinical nutrition and outpatient counseling, I bring a well-rounded understanding of nutrition and health to help you work toward your goals. Together, we’ll find realistic changes that fit your lifestyle and feel right for you. I’m here to support you every step of the way!